How to Handle Stress When It Hits You

garageDear Frustrated Stress Fighter,

Let’s face it, being stressed is tough!  Life is tough right? But I can show you a step-by-step guide on how to kiss stress goodbye – no matter how hard you’ve tried before… According to estimates, about 85 percent of all visits to doctors are related to stress in some way or the other.  

Stress has been referred to as ‘the leading health problem of our generation’. It has become an epidemic of huge proportions, affecting women and men of all classes and backgrounds. What makes it more alarming is the fact that teenagers and even children are stressed – whole families sometimes can be affected.

You need to:

  • Get rid of aches and pains
  • Renew your vigour and get your life back
  • Gain more energy
  • Extend your life
  • Earn more money or secure better employment
  • See your business thrive and not just survive

You may have tried many solutions; perhaps you’ve even read many books and probably attended lectures and therapy groups but you still don’t know who or what to believe anymore. The fact is, everyone gets hit with pressure in life. The question is, how do you handle the stress when it hits you? 

Do you have a shock absorber in place to cushion yourself so that you get back to normal, or do you just get crushed? 
People who have no shock absorber in place, will get stressed with the pressure that’s allocated to them and it becomes a problem. Their guard was not in place to cushion the shock that we can all suffer at a particular time or in a particular situation.

Imagine the damage a car will suffer if it has no shock absorbers and it’s taken on a race-track that’s bumpy and full of potholes. The car in question will not survive without damage. Life is no smooth ride either. How can anyone survive without a shock absorber? This eBook is your shock absorber manual to put everything in place so that you can kiss stress goodbye.

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